a guy went to the doc and said- hey doc, "when I move my hand up and down, it makes a crackling sound and pains a lot! see, like this"
he did it a few times and said...please help me get out of this pain.......
the doc looked at him with a strange look in his eyes and said as a matter of fact- "well, the solution to your problem is-----
don't do it!!!
what a simple and profound message! if something gives you pain, don't do it!!! do what gives you pleasure. life is too short to spend on things and people who give you pain!!!! get rid of them!
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